About emma.lawson_5 on Insta

Full Name: Emma Lawson or

Diet: Tracks macros; emphasizes fueling the body for training

Profession: Athlete, specifically in CrossFit and weightlifting

Training regimen: Includes weightlifting, mobility work, and CrossFit training

Career milestones: First worldwide in CF Quarterfinals, 2nd Fittest Woman on Earth

Sources of income: Sponsorships from brands like Nobull, 321podium, and Pliability, Product launches and giveaways

Hobbies and interests: Fitness training, Mobility and recovery, Nutrition and meal tracking

Impact on industry or society: Promotes fitness and healthy living through social media and product endorsements

emma.lawson_5's favorite places

City:

• Kitchener, Ontario
• Cambridge, Ontario
• Collingwood, Ontario
• Knoxville, Tennessee
• Madison, Wisconsin
• London, Ontario
• Winter Garden

Places:

• Polsky's Strength and Conditioning
• Miami, Florida
• LearnFit Strength and Conditioning
• Austin, Texas
• CrossFit Cambridge
• CrossFit Indestri Collingwood
• Orlando, Florida
• Southampton, Ontario